During alcohol recovery, it is important that you have all of the support you can. This includes friends and family members, but that is not all it should include. You should also have several resources that can provide you with useful information about your recovery. The more information you have during this time, the easier your recovery has the potential to be. Here are some great resources to help you during alcohol recovery to help you with the process.
Drug Abuse Statistics Can Help You Realize You Are Not Alone
During alcohol recovery, it is easy to feel like you are the only one going through it. It can feel very isolating. However, going through drug abuse statistics that are broken down by drug and by state can show you that you are not alone. Learn just how many others around you have gone through what you are going through. They understand because they have been where you are. Alcohol recovery is a process, but it is a process that can greatly improve your life. By simply seeing just how many people in the local area have gone through the same thing, it can help.
Another way that drug abuse statistics can help is by offering you the information you need to stay strong in your pursuit. Seeing the cost of drug or alcohol addiction for yourself is sobering. It shows you how much habits, just like yours, have affected the cost of healthcare. Realizing the impacts that addiction has on lost wages, crime rates, and excess illnesses can help you keep your resolve to recover. The more information you have, the easier reaching that goal of sobriety becomes.
Apps Can Also Help You During Alcohol Recovery
There are many different apps that can also help you during alcohol recovery. Would an app that sent you a new, inspirational quote each day make your day even slightly better? Would that simple sentence help you remember why you are doing this? If so, then you may want to look into downloading one. Even one extra moment of happiness per day helps you stick with your goal of getting sober.
What about an app that counted up how long you have been sober? This can help you realize how many small moments you have survived when a rough moment hits. You may feel like giving in if you hit a rough patch. Looking at how many days, hours, minutes, or seconds you have been sober can help you realize that you can make it through this rough moment, too. There are several types of sobriety counter apps, depending on if you have an idevice or if you have an android device.
Online Articles Can Describe the Process
Another great resource to have during alcohol recovery are online articles that explain the process you are going through. These articles can be scientific in nature, showing you what types of changes in your body to expect. They could also be opinion-based, where they tell you what their experience in your shoes was truly like. While there is a ton to choose from, it is up to you to find the ones that resonate with you best. You will have to look around and read through some before you can decide which ones to come back to. Read through as much information as you can. By filling your mind with what to expect, you can prepare for it. If you are prepared for the worst and your experience is easier than expected, you have the opportunity to be happily surprised.
Meetings Are Incredible Resources to Have During Alcohol Recovery
Many people think of AA or NA meetings as places where you just go, talk, and listen. The only thing you get out of them are the stories of others and a little bit of accountability. Fortunately for someone going through alcohol recovery, that is not the case. When you go to an AA or NA meeting, you get a lot more than that. They provide you with education on what others have gone through. There is a lot of accountability available at these meetings. If you go and relapse, or even make a bad choice that could lead to a relapse, they help you through it. They are going to ask what you have been up to, and since nearly everyone there has been in your shoes, they will know if you lie.
The friendships formed at these meetings can also be ones that last for several years, or even the rest of your life. You can bond with others who know what life is like when you struggle with recovery. They can help provide ideas they tried when things got rough, and you can see which of those ideas work for you. The information you can get from both the meetings and the people at meetings is priceless.
Resources That Can Make the Process Easier Can Be Found in Local Facilities
One area that is often overlooked in terms of being a great resource are local facilities that deal with alcohol recovery all day long. Consider what we would be able to offer you here at Alcohol Screening Scottsdale. We help people who have gotten a DUI in Scottsdale and the surrounding areas, by helping them get their DUI screenings. This is part of the court process. We work with people who struggle with alcohol addiction on a daily basis. We can help you, too.
What we can do is help provide the resources we know work. All you have to do is give us a call at 602-682-7017. We would be glad to share what we have learned over the years. If you have gotten a DUI and that is why you are trying to recover from overindulging on alcohol, we can help you, too. Reach out to us today. Let us show you how amazing life can be after giving up alcohol and taking the control over your life and future back.